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Heidi Low

Embracing Life & Loss with Imagination | Grit | Openness

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Month: June 2019

What’s Keeping You from Your Life?

June 28, 2019August 8, 2021Leave a comment

If you had it all your way what would your life look like? On a typical Tuesday what time would you wake up or maybe the more intriguing question…where are you waking up? Do you work? If so, what are doing and where are you doing it? How do you feel? These are the types … Continue reading What’s Keeping You from Your Life?

Define Living Life Fully

June 26, 2019August 8, 2021Leave a comment

The magic began on a hot July afternoon. My text alert pinged, “This is it, you won’t be hearing from me for several months.” It was from a friend with whom we’d both tossed around the notion of leaving our careers to follow some crazy dream. He didn’t go anywhere, but his text sent my … Continue reading Define Living Life Fully

Getting Curious About the Future

June 24, 2019August 8, 2021Leave a comment

About four or five years after Alison died, an inner restlessness of wanting to do something more took root. I yearned to create something that would both feed my soul and serve others in a tangible way. I had no idea what it was. Grrr….curious, I tossed around idea after idea. Some seemed somewhat feasible … Continue reading Getting Curious About the Future

Tools for Living in the Moment

June 21, 2019August 8, 2021Leave a comment

I thought once I’d decided to Live in the Moment it’d be like the old Nike commercials. I’d just do it. Maybe it’s that simple for you, but I quickly discovered I wasn’t so good at this practice. Similar to driving on automatic pilot from home to work, when you really meant to go to … Continue reading Tools for Living in the Moment

Living in the Moment

June 20, 2019August 8, 2021Leave a comment

“Be present” and “Live in the Moment”. Those are admonitions we hear a lot these days. But what do they actually mean and more specifically what does being present look like in the practical application of life? It wasn’t until I consciously attempted living in the PRESENT moment that I observed how much of my … Continue reading Living in the Moment

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Roughin it for a night…Don’t mind if I do, so lucky to score a room with a view😊! Well… Lei po’o = 🤷🏼‍♀️ listening to E O Mai and other such songs in the background =😊😭. Let’s see how this goes….trying to apply some of what I learned on the islands with some Portland beauty. 🤞🏽🤞🏽🤞🏽 Moving from warm paradise to a much cooler Pacific Northwest has its perks…who knew seeing that smile on Mom’s face in a dive bar playing pool on a Monday was one of them🤷🏼‍♀️😊. Love starting the mornings this way…good conversation, beautiful sunrises, and sometimes even good surfing. Your loss is valid...the emotions, feelings, experiences, regrets and the whole ball of wax that come with your loss is valid. When I reflect on my journey, here's how I experienced life following the death of my daughter. Since we'll be diggin into talking about grief and the many aspects of it this month, here are a couple of tools to access when you start to feel uncomfortable or overwhelmed. Whether you're grieving, supporting someone grieving, or follow me for any other reason...grief is part of the human experience.
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Roughin it for a night…Don’t mind if I do, so lucky to score a room with a view😊!
Well… Lei po’o = 🤷🏼‍♀️ listening to E O Mai and other such songs in the background =😊😭.
Let’s see how this goes….trying to apply some of what I learned on the islands with some Portland beauty. 🤞🏽🤞🏽🤞🏽
Moving from warm paradise to a much cooler Pacific Northwest has its perks…who knew seeing that smile on Mom’s face in a dive bar playing pool on a Monday was one of them🤷🏼‍♀️😊.
Love starting the mornings this way…good conversation, beautiful sunrises, and sometimes even good surfing.
Your loss is valid...the emotions, feelings, experiences, regrets and the whole ball of wax that come with your loss is valid.

Heidi’s Story of ‘Ohana Oasis

https://www.youtube.com/watch?v=NZwa5Diq2kk&t=80s
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