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Heidi Low

Loss as a Catalyst

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Month: August 2019

Slowing Down to Stay at Top Speed

August 7, 2019October 22, 2020Leave a comment

Life comes in a variety of speeds. I tend to cycle through periods of a slower, more contemplative place where I don’t feel incredibly inspired or motivated. These are the times I am keenly aware of my energy tanks sensing they are low which translates into investing considerable time filling them. I establish daily practices … Continue reading Slowing Down to Stay at Top Speed

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Attached is one final bonus exercise that can help you assess what works for you and what doesn't and incorporate some of these new tools into your daily life. You can download the pdf here: http://ow.ly/efd250DmLov
Let's ensure you keep incorporating the healing and reconciliation with grief you've gained, the tools you've learned, and going towards the future you've envisioned. Watch this final video.
The course may be almost over, but your journey is not. In fact, a new way of showing up in your life with a rediscovered joy and purpose is just beginning. The tools you've gained can be used over and over.
Today's exercise will take some time and space, but it'll be important in granting you permission to be live in the now and embrace your future. Download the exercise here: http://ow.ly/loEU50DmupQ
Now is the time to integrate memory into the present and release old stories that are no longer serving you and commiting to generative forward action. Watch the video here: http://ow.ly/Jo5q50DoglI
With a vision for your future, now is the time to integrate memory into the present and release old stories that are no longer serving you and commiting to generative forward action.

Heidi’s Story of ‘Ohana Oasis

https://www.youtube.com/watch?v=NZwa5Diq2kk&t=80s
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