Choices in Coping

Today is a good day. I’ve chosen to take on an old pattern in a new way and while, incredibly scary, it’s also freeing. It’s an affirmation of the work I’ve done over the years to build an effective and healthy toolbox that works for me. It brings me increasingly closer to living my day-to-day life in an emotional state I want, regardless of external circumstances. I want to share with you two brief stories contrasting how I coped with my grief and offer a powerful tool to sort out what works best for you.

Telling Your Story

The Importance of Telling Your Story

Storytelling is a time tested way humans connect with one another. Telling stories and listening to them has been an important part of the human experience for thousands of years. Unfortunately, for those of us in the Grieving Parents Club, we often find it especially hard to tell our stories.