reasons not to journal

Reasons Not to Journal

Besides a nine year gap, I’ve journaled from the age of ten to my current forty-seven. I had reasons for not doing it. During those years, I stopped because I was in relationship where I didn’t trust my writing would be sacrosanct. I doubted it would be for my eyes alone.  Unfortunately this gap also … Continue reading Reasons Not to Journal

Thanksgiving Hangover

Post- Holiday Hangover

We just made it through quite possibly the most stressful Thanksgiving ever! No matter how you celebrated, or didn't celebrate - can we all agree this year was different? Whether you were able to gather with friends or family or stayed isolated, the circumstances of the pandemic lent a new layer of considerations to the … Continue reading Post- Holiday Hangover

tellling your story

Telling Your Story

We as a society in general struggle with the topic of grief.  People are fearful. Those who are grieving are afraid they will drive others away with their own grief, and those who want to be supportive are afraid they will say the wrong thing to those who are grieving. But telling your story is important. … Continue reading Telling Your Story