When it clicked with me that tending to my state of being was the most important job I have, it felt so freeing. We live in a culture where doing is more valued than being. And yet the state of our being directly dictates our doing. Think about it, when you’re in a good mood … Continue reading Rainbow State of Being
In a recent blog post I shared the story of a seemingly normal afternoon that ended up catapulting me into a different life trajectory. What made that normal afternoon different than any other? Was it some external event that necessitated change? Nope, it was me being fully present in the moment. The seismic shift started with … Continue reading How You Feeling?
If I had to choose the single most important thing I’ve done over the last fifteen years to move from being a hot mess with a life in pieces to where I am today, it is being present in the moment. It sounds deceptively simple and perhaps even trite. But here’s the thing, when I … Continue reading If I Had to Choose
Next week will mark fifteen years since my daughter Alison died. She will have been gone three times longer than she was alive. And yet the five years I had with her leave a lasting legacy like no other. Yes, of course her life, her spirit, and my memories with her are a large part … Continue reading Living a Legacy
Now that you’ve dreamed up what your best life looks like it’s time to map the trail to it. Can you take a straight shot or do you need to pick up some things along the way? Will the car you’ve got get you there or do you need four-wheel drive to get where you … Continue reading Your Road Map
I breathe a sigh of relief when I get to the building portion of creating something in my life. The dreaming is fun and full of possibility, but also sometimes confusing and overwhelming. The assessment of barriers and removing of them is downright hard. The actual building is one of the more rewarding stages where … Continue reading Keep Your Tank Filled
If you had it all your way what would your life look like? On a typical Tuesday what time would you wake up or maybe the more intriguing question…where are you waking up? Do you work? If so, what are doing and where are you doing it? How do you feel? These are the types … Continue reading What’s Keeping You from Your Life?