I breathe a sigh of relief when I get to the building portion of creating something in my life. The dreaming is fun and full of possibility, but also sometimes confusing and overwhelming. The assessment of barriers and removing of them is downright hard. The actual building is one of the more rewarding stages where … Continue reading Keep Your Tank Filled
I've been thinking a lot about self care recently. What is it for me? Is it giving myself a break and pampering myself? Is it doing something that brings joy, but could be the furthest thing from pampering i.e. paddling for 7 hours? Is it holding space for myself to just be.