Future Dreaming vs. Daydreaming

Here you sit in the present moment in touch with your reality, and it’s not exactly what you really want or what feels good…. So what now? Start dreaming of your future! That can be an extremely scary thing to do when you’ve already lost so much.  There are no guarantees the future won’t alsoContinueContinue reading “Future Dreaming vs. Daydreaming”

Living a Legacy

Next week will mark fifteen years since my daughter Alison died. She will have been gone three times longer than she was alive. And yet the five years I had with her leave a lasting legacy like no other. Yes, of course her life, her spirit, and my memories with her are a large partContinueContinue reading “Living a Legacy”

Introduction to “Good Grief – Embracing Life and Giving Good Support”

We as a society struggle with grief. Those who are grieving don’t talk about it, often out of fear they’ll drive others away. Those who know someone grieving are scared they’ll say the wrong thing. So we all stay silent. And yet it’s one of the few things we’re all destined to deal with withContinueContinue reading “Introduction to “Good Grief – Embracing Life and Giving Good Support””